Stop Trying to Sit Up Straight
It did not matter what I did. After a few hours of sitting, it did not matter how straight I was sitting. My back was a mess. I couldn’t focus anymore. And it felt like there was a dark cloud lingering over me.
Posts
Living Through 3 Centuries…
Knowing that you have that many years left, what are you going to choose to do differently today. Your habits today determine your future.
Don’t Repeat the Mistakes of 2020
Many people can’t wait for 2020 to be over and for a new year to begin. But who’s to say 2021 is going to be better, easier, or more fluid than 2020? There are still a lot of unknowns and uncertainties.
One Small Step to Improve Your Health
In most cases, these things were anything but sudden or spontaneous. They were an accumulation of years of habits and rituals that created the build-up that PREDICTABLY caused the event.
